Transform Your Life
with

Rainbow Life Counselling

Supporting you through stress, trauma, and life transitions

Together, we will work to strengthen your resilience, reconnect with your sense of self, and move toward healing in a steady and grounded way.

Services

Trauma Counselling

Support for individuals processing past traumatic experiences, childhood trauma, complex trauma, or recent distressing events.

Anxiety, Stress & Emotional Regulation

Support for chronic stress, anxiety, overwhelm, panic, and nervous system dysregulation.

Life Transitions

Support during major changes such as migration, parenting stress, relationship changes, or identity shifts.

Grief & Loss Support

Compassionate support for navigating bereavement, ambiguous loss, relationship endings, and unresolved grief. Sessions provide space to honour your experience while building emotional resilience and meaning.

Schedule today

If you feel ready, you are welcome to schedule a session, online or in person at a time that suits you. I am here to offer calm, compassionate support tailored to your needs.

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Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!